Services

Sports Massage

Sports Massage is a type of massage that is used to work on athletes of all levels of training from the weekend warrior to professional sports teams. People who do sports massage can be professional massage therapists or some athletic trainers may also do sports massage if it is allowed in...

Relaxation

Relaxation massage therapy is a great way to combat the stress of everyday life. There are many clients who have specific needs to be attended to and those needs may involve different techniques, however a lot can be said for an relaxation massage session. When I can help a client to relieve...

Injury Rehab

One of my favorite challenges as a massage therapist is dealing with clients' rehabilitation of injuries. I have worked extensively in the Greeley and northern Colorado area with various types of injuries. The broad range of injuries that I most often see vary from sports injuries to work...

Chronic Pain Relief

Massage therapy is one of the most effective ways to combat chronic myofascial pain syndromes, such as Fibromyalgia or arthritis. Therapeutically manipulating the soft tissue involved in these syndromes will release tension on the tissue and in the joints, thus reliving pain and discomfort...

An Integrative Approach to Massage Therapy

My approach to each massage therapy session revolves around each client's specific needs. There is no cookie cutter approach to such a vast discipline as massage, so I use my experience and intuition, combined with countless hours of training to ensure each session's goals are focused on and...

Take Shape For Life

I was searching for a wellness program to compliment the physical work I do and I found Take Shape For Life. It is a long term optimal wellness plan that helps supplement a healthy lifestyle. I became involved in this program as a coach in 2010 and became a part of the leadership team as an...